You’ve been eating Paleo for a couple weeks and you feel great and you plan on eating this way forever and there’s absolutely no reason to cheat EVAR and……then you’re blindsided by an intense sugar craving so strong it could knock over a wooly mammoth.
What do you do?
I was looking for creative, new ways to enjoy my homemade beef bone broth one afternoon when I was inspired to fuse East & West in this simple soup recipe.
I had started with a basic French Onion recipe but knew I wanted to add some protein to it. That’s when I recalled an egg drop soup recipe I had seen somewhere.All I had to do was...
Paleo Trail was created to support people who want to track the quality of their diet instead of focusing on calories and numbers. Many of you fall into this category, and want to spend as little time as possible tracking your diet each day.However, some people do want to see the calorie, macronutrient, and micronutrient breakdown of their diet.
I had a request recently to blog about the effect of Paleo eating on endometriosis. First off, what is endometriosis? According to PubMed:
This recipe creates a very flavorful, tender steak that’s perfect for slicing up and topping a salad. This steak can be prepared in large quantities ahead of time and pre-packaged into single servings for ready-to-eat proteins during a busy week. In fact, you could use a variety of proteins with this marinade. Prep 2 or 3 meats at once (in separate containers) if you’re prone to food fatigue from eating the same thing multiple times in a week.